After his mindfulness session last year set a record for the most webinar attendees we've ever had, Allen Weiss is back with another installation of The Art of Mindful Living.
Let's face it, the last 18 months have been extraordinary. If, at any point, you've found it challenging to maintain your poise, your professionalism, or even a sense of day-to-day balance, join us for a relaxing mindfulness session that focuses on YOU.
The practice of mindfulness, according to scientific research, builds emotional resilience and enhances the immune system.
This presentation introduces you to creating and incorporating an effective and ongoing mindfulness practice in all aspects of your life.
You'll learn to reduce stress and gain more inner peace by:
- Developing a healthier relationship with your thoughts
- Developing more balance with your emotions
- Being more in touch with your body and mind
Bring a friend, bring a family member, bring a co-worker—share this with anyone who could use a bit of calm. All are welcome!
THIS WEBINAR FEATURES:
Allen Weiss is the founder MarketingProfs and a long-time mindfulness teacher. He is a senior teacher at InsightLA.org, where he has practiced and taught mindfulness for 20 years, and the founder and former director of Mindful USC at the University of Southern California. His "Basics of Mindfulness" class was noted as the Best in Los Angeles by Los Angeles Magazine.
