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Most American adults check both their work and personal email every few hours throughout the day, according to recent research from Adobe.

The report was based on data from a survey conducted in July 2017 among 1,007 white-collar workers in the United States age 18 and older who own a smartphone.

Some 44% of respondents say they check their business email every few hours outside of work, and 51% say they check their personal email every few hours while at work.

Just 20% of respondents say they never check their business email outside normal work hours, and only 10% say they never check their personal email while at work.

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image of Ayaz Nanji

Ayaz Nanji is an independent digital strategist and a co-founder of ICW Content, a marketing agency specializing in content creation for brands and businesses. He is also a research writer for MarketingProfs. He has worked for Google/YouTube, the Travel Channel, AOL, and the New York Times.

LinkedIn: Ayaz Nanji

Twitter: @ayaznanji