Marketers constantly face a range of difficult challenges, from having to meet tight deadlines to needing to come up with fresh creative ideas.

All of that can take a toll over time and lead to burnout.

An infographic (below) from Media Update looks at how marketers can look after their mental health.

Specifically, the piece explores four ways to maintain happiness and creativity: being mindful, setting boundaries, getting enough rest, and celebrating wins.

Check out the infographic:

How to look after your mental health #Marketingedition infographic 

Sign up for free to read the full article. Enter your email address to keep reading ...

Did you like this article?
Know someone who would enjoy it too? Share with your friends, free of charge, no sign up required! Simply share this link, and they will get instant access…
  • Copy Link

  • Email

  • Twitter

  • Facebook

  • Pinterest

  • Linkedin


ABOUT THE AUTHOR

image of Ayaz Nanji

Ayaz Nanji is a writer, editor, and a content strategist. He is a co-founder of ICW Media and a research writer for MarketingProfs. He has worked for Google/YouTube, the Travel Channel, and the New York Times.

LinkedIn: Ayaz Nanji

Twitter: @ayaznanji