Marketers constantly face a range of difficult challenges, from having to meet tight deadlines to needing to come up with fresh creative ideas.
All of that can take a toll over time and lead to burnout.
An infographic (below) from Media Update looks at how marketers can look after their mental health.
Specifically, the piece explores four ways to maintain happiness and creativity: being mindful, setting boundaries, getting enough rest, and celebrating wins.
Check out the infographic:
Enter your email address to keep reading ...
ABOUT THE AUTHOR
Ayaz Nanji is a writer, editor, and a content strategist. He is a co-founder of ICW Media and a research writer for MarketingProfs. He has worked for Google/YouTube, the Travel Channel, and the New York Times.
LinkedIn: Ayaz Nanji
Twitter: @ayaznanji
You may like these other MarketingProfs articles related to Career Development:
