The need to constantly put yourself out there and engage on social media can be an introvert's nightmare.

So, what can you do to have an impact while maintaining your equilibrium?

An infographic (below) from Media Update looks at how introverts can show up on social media without burning out.

Specifically, it delves into six helpful tips: choose your platforms wisely, batch-create content, set clear boundaries, play to your strengths, lean into low-energy content, and protect your mental health.